Qualitative creatine supplement in powder form. Creatine monohydrate is a popular element in creatine supplements and comes here in the form of an odorless and tasteless powder. It is produced by a patented production method by Optimum Nutrition and offers positive effects both before, during and after the training session. Mix it up with a drink of your choice and get ready to perform at your peak. Creatine can be used by both exercisers and elite athletes and can help you recharge and kick-start energy levels before exercise, increase performance and endurance during exercise, and improve muscle recovery after exercise. 

Creatine Powder from Optimum Nutrition offers the following benefits:

• Odorless and tasteless powder
• The recommended daily dose gives you a full 3 g of 99.9% pure creatine monohydrate
• Creatine increases physical performance during repeated power exertion in connection with short-term and high-intensity training
• Contains no calories, added sugar or fillers 
• Easily mixed into any drink 

Creatine Powder from Optimum Nutrition comes in the form of a micronized creatine powder and is therefore easy to mix into any drink before or after training. It contains no additives or fillers, but only 99.9% pure creatine monohydrate for the best possible effect. 

For increased physical performance.

Creatine has undergone a large amount of research and has been shown to contribute to increased muscle mass through greater strength, explosiveness and endurance during high-intensity activities and is therefore an excellent addition to your training routine.  

Try Creatine Powder from Optimum Nutrition today and see what positive effects it can have on your training and performance. The micronized powder is easily dissolved in water, juice, protein drink or smoothie and gives you the extra kick of energy and endurance you need to perform at your peak.

Also available in:
300g: Creatine Powder, 300g

Dosage: The recommended intake for Creatine Powder from Optimum Nutrition is 1 scoop (approximately 3.6 g) per day diluted with 240-350 ml of any liquid. During the loading phase, you can start with 5 portions spread throughout the day for 6-8 days. After that, you can lower the dose to 1-2 portions per day.

Doses per package: One package of Creatine Powder from Optimum Nutrition contains 600 g, which corresponds to approximately 175 daily doses at the recommended intake of 3.6 g per day.