You who exercise know that it can be difficult to increase muscle mass with the help of exercise and diet alone and that an extra supplement of proteins, energy and nutrition may be needed to maintain maximum growth and recovery. Serious Mass from Optimum Nutrition is then an excellent alternative that gives you over 1250 kcal, 250 grams of carbohydrates and 50 grams of high-quality protein with each portion. 

Serious Mass from Optimum Nutrition offers the following benefits:

• Content of quality whey protein for increased muscle building
• Helps you put on muscle mass and weight
• 50 grams of high-quality protein with each serving
• Several good flavors
• Carefully composed mixture of vitamins and minerals 

Helps you build muscle mass:

Serious Mass from Optimum Nutrition is designed to offer you an energy-filled mixture of quality protein and carbohydrates. It is perfect to take as a snack if you have difficulty gaining weight or after training to build muscle mass and strengthen muscle recovery. 

The product is available in several tasty flavors and can be easily mixed into any drink. The protein consists of a quality mixture of whey protein concentrate, egg albumin, calcium caseinate and several vitamins and minerals to help you with optimal recovery and growth.

Also available in:
2,73 kg Serious Mass

Dosage: The recommended dosage of Serious Mass from Optimum Nutrition is 2 scoops (approx. 334 g) 1-2 times per day. Mix with any liquid (approx. 7 dl) and consume preferably in the morning and after training.

Servings per package: 1 serving (2 scoops) contains approximately 334 grams of protein powder, which provides approximately 8 servings with the small package (2727g) and approximately 16 servings with the large package (5455g).

Nutritional content per 100 grams:

Ingredients Chocolate: Maltodextrin, Whey protein concentrate, calcium casenate, fat-reduced cocoa powder, creatine monohydrate, flavorings, MILK mineral mixture, medium-chain triglycerides [MILK], EGG albumin , sodium chloride, dipotassium phosphate, Vitamin & Mineral mixture (sodium l-ascorbate, ferric pyrophosphate, d-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinyl acetate, calcium d-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, d-biotin, chromium chloride, pteroyl monoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamin hydrochloride, phylloquinone, riboflavin, sodium molybdate), gluramine peptides [WHEAT GLUTEN], L-Glutamine, magnesium oxide, WASSLEpiulver, inositol, L-ascorbic acid, sweetener (sucralose) , antioxidant (tocopherol-rich extract), calcium d-pantothenate, pteroylmonoglutamic acid.

Ingredients Strawberry: Maltodextrin, WHEY protein concentrate, calcium casenate, creatine monohydrate, flavorings, MILK mineral mixture, medium-chain triglycerides [MILK], EGG albumin , dipotassium phosphate,  dye (beetroot red), sodium chloride,  Vitamin & Mineral mixture (sodium l-ascorbate, ferric pyrophosphate, d-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinyl acetate, calcium d-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, d-biotin, chromium chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), gluramine peptides [WHEAT GLUTEN], L-Glutamine, magnesium oxide, WASSLEpiulver, inositol, L-ascorbic acid, sweetener ( sucralose), antioxidant (tocopherol-rich extract), calcium d-pantothenate, pteroylmonoglutamic acid.

Ingredients Vanilla: Maltodextrin, WHEY protein concentrate, calcium casenate, creatine monohydrate, flavorings, MILK mineral mixture, medium-chain triglycerides [MILK], EGG albumin , sodium chloride, dipotassium phosphate, Vitamin & Mineral mixture (sodium l-ascorbate, ferric pyrophosphate, d-alpha-tocopherol acetate, nicotinamide, zinc oxide , retinyl acetate, calcium d-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, d-biotin, chromium chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamin hydrochloride, phylloquinone, riboflavin, sodium molybdate), gluramine peptides [WHEAT GLUTEN], L-Glutamine, magnesium oxide, WASSLEpiulver, inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium d-pantothenate, pteroylmonoglutamic acid.

Ingredients Banana: Maltodextrin, Whey protein concentrate, calcium casenate, creatine monohydrate, flavorings, MILK mineral mixture, medium-chain triglycerides [MILK], EGG albumin , sodium chloride, dipotassium phosphate, Vitamin & Mineral mixture (sodium l-ascorbate, ferric pyrophosphate, d-alpha-tocopherol acetate, nicotinamide, zinc oxide , retinyl acetate, calcium d-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, d-biotin, chromium chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamin hydrochloride, phylloquinone, riboflavin, sodium molybdate), gluramine peptides [WHEAT GLUTEN], L-Glutamine, magnesium oxide, WHEY Epiwolf, inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium d-pantothenate, pteroylmonoglutamic acid.

Ingredients Cookies & Cream: Maltodextrin, Whey protein concentrate, calcium casenate, aroma, cookie crumbs (1.4%) (WHEAT flour, sugar, vegetable oils: palm, rapeseed, fat-reduced cocoa powder, sodium chloride), creatine monohydrate, flavorings, MILK mineral mixture, medium-chain triglycerides [MILK ], EGGGalbumin , sodium chloride, dipotassium phosphate, Vitamin & Mineral mixture (sodium l-ascorbate, ferric pyrophosphate, d-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinyl acetate, calcium d-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, d-biotin, chromium chloride, pteroyl monoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate) , gluramine peptides [WHEAT GLUTEN], L-Glutamine, magnesium oxide, WHEY Epiulver, inositol, L-ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium d-pantothenate, pteroylmonoglutamic acid.

Ingredients Chocolate Peanut Butter:  Maltodextrin, Whey protein concentrate, calcium casenate, fat-reduced cocoa powder, creatine monohydrate, flavorings, MILK mineral mixture, medium-chain triglycerides [MILK], EGG albumin , sodium chloride, dipotassium phosphate, Vitamin & Mineral mixture (sodium l-ascorbate, ferric pyrophosphate, d-alpha-tocopherol acetate, nicotinamide, zinc oxide, retinyl acetate, calcium d-pantothenate, sodium fluoride, manganese sulfate, potassium iodide, cyanocobalamin, d-biotin, chromium chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), gluramine peptides [WHEAT GLUTEN], L-Glutamine, magnesium oxide, WASSLEpiulver, inositol, L-ascorbic acid, sweetener ( sucralose), antioxidant (tocopherol-rich extract), calcium d-pantothenate, pteroylmonoglutamic acid.

Allergy information: Contains GLUTEN, EGGS, MILK. May contain PEANUTS, SOY, NUTS.

Storage: Store dry and cool.

Information: Consider the importance of a varied and balanced diet and a healthy lifestyle.