Qualitative creatine supplement in powder form. Creatine monohydrate is a popular ingredient in creatine supplements and comes in the form of an odorless and tasteless powder. It is produced by a patented production method by pure gold and offers positive effects both before, during and after the workout.

Creatine Powder pure gold offers the following benefits:

• Odorless and tasteless powder
• The recommended daily dose gives you a full 3g of 99.9% pure creatine monohydrate
• Creatine increases physical performance during repeated exertion in connection with short-term, high-intensity exercise
• Contains no calories, added sugar or fillers 
• Easily mixed into any drink 

Creatine Powder from Optimum Nutrition comes in the form of a micronized creatine powder and is therefore easy to mix into any drink before or after training. It contains no additives or fillers, but only 99.9% pure creatine monohydrate for the best possible effect. 

Mix creatine with your favorite beverage and get ready to perform at your best. Used by both exercisers and elite athletes, creatine can help you boost your energy levels before training, increase your performance and endurance during training, and improve muscle recovery after training. 

For increased physical performance.

Creatine has undergone a large amount of research and has been shown to contribute to increased muscle mass through greater strength, explosiveness and endurance during high-intensity activities and is therefore an excellent addition to your training routine.  

Try Creatine Powder from Optimum Nutrition today and see what positive effects it can have on your training and performance. The micronized powder dissolves easily in water, juice, protein drink or smoothie and gives you the extra boost of energy and endurance you need to perform at your best.

Dosage: The recommended intake for Creatine Powder from Optimum Nutrition is 1 scoop (approximately 6 g) per day diluted with 500-600 ml of liquid of your choice. During the loading phase, you can start with 4 servings spread throughout the day for 6-8 days. After that, you can reduce the dose to 1-2 servings per day.

Dosages per package : One package of Creatine Powder from OPure gold contains 300 g, which corresponds to approximately 87 daily doses at the recommended intake of 3.41 g per day.